Compassion Resilience



Compassion Resilience


Parenting & caregiving are both rewarding and challenging and there is no recipe or guidebook!

Wednesday's at 6:30pm in Room #26
There is no cost for this class
 
This 8-week class will help you understand compassion fatigue and give you the tools to grow in your compassion resilience!  

What is Compassion Resilience?

1. Caring for ourselves while acting with compassion in interactions with children, family members, and those we count on to support us;

2. Practicing skills to effectively engage in compassionate action with and towards children, family members, and those we count on to support us;

3. Identifying, preventing, and minimizing compassion fatigue within ourselves.
Think of resilience as a reservoir of well-being that we can draw upon on difficult days and in difficult situations.  This class will explore the protective factors that build and maintain compassion resilience for parents and caregivers.


If you have any questions, CLICK HERE to email Pastor Jeremy. 

 
    Please CLICK HERE to see where this class is located.